Many of the books on this page were used as sources for the historical and traditional uses of herbs, vitamins, minerals, and essentials oils, and are particularly recommended for those interested in building a personal library to learn how to help the body heal itself. Please stop by our bookstore and check out our other titles before you leave.

Howard, Dr. A. B. 1992. Herbal Extracts: Build Better Health With Liquid Herbs. Berkley, Michigan: The Blue Goose Press. This book tells how to build better health naturally. Here is how to have more energy, a good digestive system, better memory, excellent circulation, the proper weight, a tranquil nervous system, sleep that refreshes, and a dynamic sense of well being this brings. Includes photos of the herbs, colloquial wisdom in using them, and recommended dosages. Organized so you can easily look up by herb or by symptom. 144 Pages. Revised 1992 edition; fourth printing 1993.

Stock No. PH-4005 $12.95

Howard, Dr. A. B. 1998. Supplement to the copyrighted work Herbal Extracts: Build Better Health With Liquid Herbs. Berkley, Michigan: The Blue Goose Press. This is the companion to the book Herbal Extracts and contains descriptions for the herbs, your old favorites and the "new" ones as well, in over 200 full-sized (8?x11) pages loaded with information. Describes 157 single herbs and 105 herbal combinations. Discusses liquid herbs, what they are, how to use them, and when to use them. 216 pages.

Stock No. PH-4010 $17.95

Jenson, Bernard, D.C., N.D., Ph.D. 1976. You Can Master Disease. Solana Beach, CA: Bernard Jenson Publishing Division. "The secrets which scientists are trying to discover, nature already knows; and it will be realized one of these days that what science is looking for is already here, ready to be used. It was the axiom of an ancient sage that "If there is one way better than another, it is the way of nature." ? we cannot get off the King's highway, cannot get away from the natural road and expect good health, ? we must live the life we were meant to live rather than the life we may want to live."  [ Currently out of print. ]

LePore, Donald, N.D. 1983. The Ultimate Healing System. Pleasant Grove, Utah: Woodland Health Books. A comprehensive guide to biokinesiology and nutritional. The LePore Technique includes therapy with vitamins, minerals, herbs, amino acids, and homeopathic remedies. This research presentation is intended for use by allopathic, osteopathic, chiropractic, homeopathic, and naturopathic physicians, nurses, nutritionists, dieticians, and other health care providers. Easy to understand and fully illustrated. 402 pages.

Minirth, Frank, M.D. with Sandy Dengler. 1994. The Headache Book. Nashville: Thomas Nelson. Dr. Frank Minirth presents an eight-step action plan ? combining medical, psychological, and spiritual advise ? which helps you relieve suffering and manage your headaches. Minirth includes advise on everything from home remedies, diet suggestions, and medications to insight into personality and feelings, cognitive restructuring, new behavior, and accepting God's guidance. Armed with these principles, you can approach your headaches ? and those of your family ? with far greater hope of a sound and lasting solution. The bottom line, of course, is relief. And whether your headaches are debilitating or merely annoying, The Headache Book offers the relief you yearn for. Order from Amazon.com

Ritchason, Jack, N.D. (Nature's Sunshine Sr. National Manager). 1995. The Little Herb Encyclopedia. Pleasant Grove, Utah: Woodland Health Books. The handbook of natures remedies for a healthier life. 8 1/2" x 5 1/2" 402pp.

Stock No. 51262 (paper) ? $14.95

Stock No. 51273 (spiral) ? $16.95

Somer, Elizabeth. 1992. The Essential Guide to Vitamins and Minerals. New York: Harper Perennial. Explains the basics about nutrients and shows how information about individual nutrients can be organized into simple guidelines for dietary intake--emphasizing the importance of designing a diet that provides optimal, not minimal, amounts of all vitamins and minerals. (Annotation copyright Book News, Inc. Portland, Or.) Order from Amazon.com

Weiner, Michael A., Ph.D., and Janet A. Weiner. 1994. Herbs That Heal: Prescription for Herbal Healing. Mill Valley, CA: Quantum Books. How to fortify your natural defenses against cancer, arthritis, chronic fatigue syndrome, skin problems, insomnia, allergies ? even the common cold ? and free yourself from unnecessary worry for life. [ Currently out of print. ]

Yoder, Jonas, ND, MH, CNHP, (Nature's Sunshine Sr. National Manager) 2000. Natural Alternatives: A Handbook of Food & Herb Supplements, Revised. Malta, OH: Jonas Yoder. Traditional use of single herbs, herbal combinations, homeopathic remedies, and essential oils. (38 pages)

Stock No. JA-201-0 ? $0.50

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