NOTE: This information is presented for educational purposes only and should not be used to diagnose or treat diseases, and no assurance of a "cure" is either guaranteed or implied. We believe that you should exercise your constitutional right to make your own health care decisions. If you have a serious health problem, please consult a competent health practitioner. Please read our entire disclaimer before applying this information.

Candida Program

by Jonas Yoder, ND, MH, CNHP

1. Eliminate: all antibiotics, birth control pill, and all pharmaceutical drugs.

2. Change Your Diet: Stop eating the foods that feed the yeast. This will starve the yeast and destroy its growth.

3. Immune System: Build up the immune system by using the herbs, vitamins, minerals, amino acids, and other necessary supplements.

Diet

Eliminate:

1. All sugar-containing foods: processed sugar, maple syrup, honey (except tupelo honey), molasses, date sugar, turbinado sugar, and other quick-acting carbohydrates including sucrose, fructose, maltose, lactose, and sorbitol.

2. All dairy products except butter, yogurt, and cottage cheese (in small amounts).

3. Raised baked goods including breads, rolls, coffee cakes, and pastries that contain yeast.

4. Alcoholic beverages including wine, beer, whisky, gin, vodka, rum, and any other fermented liquors, and all fermented beverages such as cider and root beer. All fermented foods like sauerkraut, soy sauce, and tamari should also be eliminated.

5. Mushrooms and all fungi, molds, and yeasts in any form.

6. All pickled products: vinegar, salad dressing, green olives, relishes, and pickled relishes.

7. All dry roasted nuts, potato chips, pretzels, crackers, soda pop and other carbonated beverages, coffee, white flour products, pork of any kind (including pork chops, pork roast, bacon, ham, sausage, salt pork, lunch meats, frankfurters, hot dogs), and cheese of all kinds (except small amounts of cottage cheese).  One should seriously consider removing all pork products from the diet. Here's why!

8. Leftovers: molds grow in leftovers if they are not properly refrigerated.

9. Read your vitamin and mineral labels carefully. Manu B-complex and selenium products contain yeast as a base. Use only nutritional products that are labeled "Yeast Free."

Foods to Eat Freely

1. Two servings daily of eggs, chicken, turkey, lamb and/or veal; organically-fed animals that are not injected with antibiotics or hormones.

2. All vegetables except potatoes, corn, and yams (all of which are actually starches rather than vegetables). Baked potatoes are OK once in a while if they are baked at 500 degrees in the oven; this turns the starch in the potato into glucose, which is more easily digested.

3. Onions, garlic, cabbage, broccoli, turnips, Brussels sprouts, kohlrabi, with kelp and paprika for seasoning, along with lemon and cold-pressed oils.

4. Stew, using vegetables, tomatoes, chicken, and/or lamb.

5. Millet, brown rice, buckwheat, wild rice dishes (small amounts at first).

6. Use millet or rice cakes instead of bread. Corn muffins and corn bread are OK.

7. Avocado; use in salads or stuffed.

8. Fruit juices (from glass bottles only, with no added sugar). Freshly-prepared fruit juice is OK, but limited to two small glasses of juice or two servings of fresh fruit per day.

This is a general guideline. Variety is the key. Try not to eat the same foods over and over again. If you have any questions, please consult your health care practitioner.

IMPORTANT LEGAL NOTICE: Abundant Life Herb Shop is an Independent Distributor of Pure Herbs, Ltd.® and Nature’s Sunshine® products and no person affiliated with Abundant Life Herb Shop or TheHerbDoc.com is now, or has ever been, an employee of either Pure Herbs, Ltd.® or Nature's Sunshine Products®.

   No individual affiliated with TheHerbDoc.com or Abundant Life Herb Shop is a medical doctor or is in any way licensed or qualified to practice medicine. The information and services we provide are for educational and/or religious purposes only, and are an expression of our religious belief that (a) all healing is from God, (b) that we can expect to have good health when we live a lifestyle that is in harmony with God's Torah (His divine instruction and universal laws), and (c) that He has provided mankind with certain foods and techniques that help the body's natural healing processes.

The information on this website is intended to supplement, not replace, your personal responsibility to take charge of your own health with appropriate advice from a licensed health care professional. It should not be used to diagnose or treat diseases. All serious health conditions should be treated by a competent health practitioner.

We make no specific medical claims for herbs, other nutritional supplements, or techniques, nor do we offer medical opinion or advice in any form. Neither our information nor our products are intended to diagnose, treat, cure, or prevent any disease, and no guarantee of results or suitability is either expressed or implied. We assume no responsibility for those who choose to treat themselves. Please read our entire disclaimer before applying this information.

Pure Herbs, Ltd.® requires the additional specific disclaimer: The information provided about Pure Herbs, Ltd. products “(a) is not intended to be a substitute for medical advise from a licensed physician; (b) an individual should consult a physician regularly in all matters and especially in matters of diagnosis, treatment, or cure of diseases or other physical or mental conditions; (c) this information has not been verified by or submitted for review to either the American Medical Association or the Food and Drug Administration; and (d) Pure Herbs, Ltd.  products are food or flavorings and cannot be used to treat or cure diseases.”

Food and Drug Administration and Federal Trade Commission regulations prohibit the use of therapeutic or medical claims in conjunction with the sale of any product not approved by the FDA. No statements on this website have ever been submitted for evaluation by the FDA. [Click here to find out why we do not believe the FDA is qualified to evaluate nutritional information.]

In accordance with Title 17 U.S.C., section 107, some material on this web site is provided without permission from the copyright owner, only for purposes of criticism, comment, news reporting, teaching, scholarship, and research under the "fair use" provisions of federal copyright laws. These materials may not be distributed further, except for "fair use" non-profit educational purposes, without permission of the copyright owner.

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